My Approach

I provide services that are non-judgemental and confidential, trauma-informed, inclusive of all gender identities and sexual orientations, and respectful of the client’s values, beliefs, cultural context and experiences. My approach to counselling involves a commitment to dismantling oppressive systems and is grounded in an anti-oppressive and Feminist approach. I acknowledge the profound impact of colonialism, and strive to create a safe and inclusive environment for all individuals to seek guidance.

Professional Trainings

  • Level 1 in Internal Family Systems (IFS). Additional IFS trainings in: Direct Access and Legacy Burdens.

  • EMDR Training

  • Neuro-sequential Model of Therapeutics (NMT) Level 1 Trained

  • Prolonged Exposure

  • Acceptance and Commitment Therapy for Trauma

  • Early Psychosis Intervention Training

  • Critical Incident Group Debriefing